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Enjoy this beautiful day with a free 1 hour yoga class from Chapel Hill, NC. If you are a Carolina Tar Heel fan, you will be aware of the two locations for this class. Thanks to Fligee (aka Azon Blaze) for filming and music and editing. It is a full level 2 power flow vinyasa yoga class. All levels can do this class just modify some poses. The sequence includes Warrior 1,2, triangle, side angle, half moon, bird of paradise, dancer, tree, crow pose, forearm stand, head stand, pigeon. Have fun with us as you explore your body with this powerful sequence!

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